THANKS FOR ALL OF THE GIRLS THAT CAME TO THE STUNT CLINIC!!!!THIS WAS MANDATORY FOR ALL THE GIRLS!!! IT IS SOOOO IMPORTANT EVEN IF YOU HAVE STUNTED BEFORE, WE ALL FORGET AND NEED A REFRESHER.
IF YOU DID NOT MAKE IT, YOU NEED TO GET IN TOUCH WITH LANA ASAP!!
801-492-1856
WE HAVE MADE ARRANGEMENTS WITH SARATOGA SPRINGS CHEER FOR YOU TO ATTEND THEIR STUNT CLINIC. IT IS SCHEDULED FOR SATURDAY MAY 16TH
8TH & 9TH GRADES 9-1:30AM
5TH, 6TH & 7TH GRADES 10:30-11:00 (no place yet)
MAY TUMBLING/STUNTING ( it is extremly important that every girl is there!)
5TH FRIDAY 6-8PM
6TH AND 7TH SATURDAY 8:30-10:30
8TH MONDAY 7-9PM
9TH TUESDAY7-9PM
WE ARE WORKING WITH THE REC TO GET A TIME FOR THE NON COMP GIRLS TO GO TO TUMBLING AND FOR MAKE UP CLASSES.
Monday, May 4, 2009
Wednesday, April 29, 2009
Saturday, March 14, 2009
Cheer Tryout Results
We would like to say congratulations to all those who made our squads! We are so excited for this year and know that both the competitive and non-competitive squads are going to have a good experience. Here are the results of the tryouts today. They will be posted as the number your girl tried out as.
5th Grade Cavemen:#1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14.
6th Grade Cavemen:#1, #2, #3, #4, #6, #8, #9, #10, #11, #12, #13, #14, #15.
7th Grade Competitive Cavemen:#3, #4, #6, #9, #10, #11, #14, #15, #16, #19, #21, #22, #23, #24, #25.
7th Grade Non-Competitive Cavemen: #1, #2, #7, #8, #12, #13, #17, #18, #20
8th Grade Competitive Cavemen:
#1, #2, #3, #4, #5, #6, #7, #9, #10, #11, #12, #15, #19, #20, #21, #23, #24, #25, #27, #28.
8th Grade Non-Competitive Cavemen:#8, #13, #14, #16, #17, #18, #22, #26, #29, #30, #31.
9th Grade Competitive Cavemen:#2, #6, #7, #8, #9, #11, #13, #14, #17, #18, #22, #23.
9th Grade Non-Competitive Cavemen:#1, #3, #4, #10, #12, #15, #16, #20, #21, #26.
We will be having our parent meeting for all the girls at the American Fork Fitness Center on March 31st. We will be discussing the following year, meeting the coaches, and looking at the cheer uniforms. Also, your start up fees are due on this day. For competition team thats $175 participation fee and $100 uniform deposit. For non-competition its a $135 participation fee and $100 uniform deposit. This meeting is mandatory for all girls and parents, because we will be covering everything you will need to know and commit to for the year. The cheer squads will meet at the following times:
5th Grade: 4:45-5:45
6th Grade: 5:45-6:45
7th Grade: 6:45-7:45
8th Grade: 7:45-8:45
9th Grade: 8:45-9:45
Once again congratulations to all the girls, and thanks for all the support you have given to the cheer program.
Lana DeMarco and Keira Hunsaker
5th Grade Cavemen:#1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13, #14.
6th Grade Cavemen:#1, #2, #3, #4, #6, #8, #9, #10, #11, #12, #13, #14, #15.
7th Grade Competitive Cavemen:#3, #4, #6, #9, #10, #11, #14, #15, #16, #19, #21, #22, #23, #24, #25.
7th Grade Non-Competitive Cavemen: #1, #2, #7, #8, #12, #13, #17, #18, #20
8th Grade Competitive Cavemen:
#1, #2, #3, #4, #5, #6, #7, #9, #10, #11, #12, #15, #19, #20, #21, #23, #24, #25, #27, #28.
8th Grade Non-Competitive Cavemen:#8, #13, #14, #16, #17, #18, #22, #26, #29, #30, #31.
9th Grade Competitive Cavemen:#2, #6, #7, #8, #9, #11, #13, #14, #17, #18, #22, #23.
9th Grade Non-Competitive Cavemen:#1, #3, #4, #10, #12, #15, #16, #20, #21, #26.
We will be having our parent meeting for all the girls at the American Fork Fitness Center on March 31st. We will be discussing the following year, meeting the coaches, and looking at the cheer uniforms. Also, your start up fees are due on this day. For competition team thats $175 participation fee and $100 uniform deposit. For non-competition its a $135 participation fee and $100 uniform deposit. This meeting is mandatory for all girls and parents, because we will be covering everything you will need to know and commit to for the year. The cheer squads will meet at the following times:
5th Grade: 4:45-5:45
6th Grade: 5:45-6:45
7th Grade: 6:45-7:45
8th Grade: 7:45-8:45
9th Grade: 8:45-9:45
Once again congratulations to all the girls, and thanks for all the support you have given to the cheer program.
Lana DeMarco and Keira Hunsaker
Sunday, March 8, 2009
Tryout Clinic tomorrow
Reminder!
The tryout clinic begins Monday. You must bring the following items with you in order to attend the clinic:
$20 Tryout Fee
Wallet Size PhotoRelease Form
Agreement and Expectation Form
AFHS Wavier
All forms must be completely filled out and signed by a parent/guardian. The forms can be printed out by clicking on Required forms below and there will be some available at the tryouts.
Please wear comfortable clothes and shoes and be ready to work! If you have any questions, please call Lana at
The tryout clinic begins Monday. You must bring the following items with you in order to attend the clinic:
$20 Tryout Fee
Wallet Size PhotoRelease Form
Agreement and Expectation Form
AFHS Wavier
All forms must be completely filled out and signed by a parent/guardian. The forms can be printed out by clicking on Required forms below and there will be some available at the tryouts.
Please wear comfortable clothes and shoes and be ready to work! If you have any questions, please call Lana at
Tuesday, February 3, 2009
5th to 9th Grade Tryouts in March
Whether you are new to cheer or have cheered before, our program has expanded for all. We have added a new squad for each grade to better support the football program and give more girls the opportunity to have a great cheerleading experience!
The clinics and tryouts will be held at the American Fork High School.
The cost will be $20
Clinic Dates: (THIS IS A SCHOOL HOLIDAY) Monday March 9th 10:00 am-12:00 pm (learning cheers and dance)
Tuesday March 10th 4:00 pm-5:00 pm (review and mock tryouts)
On the first day of Clinics (March 9th) you need to come with signed Release Form, Agreement and Expectation Form, and AFHS Wavier. These three papers can be found here and by clicking on Tryout Forms. Please read the Agreement and Expectation Form carefully, this should answer any questions you might have. The girls, parents or guardians, and the association will follow these rules with no exceptions. Tryout fee and a wallet size picture will also be due at this time in order for the girls to continue on with the tryout process.
9th grade prospective cheerleaders MUST have a cumulative GPA of 3.0 to be eligible to tryout for Competitive squad.
Each girl should come stretched and ready to learn the routine. Please wear workout clothes and gym shoes. We will do light warm-ups and spend most of the time teaching the routine. The high school cheerleaders will only be teaching the routine and not tumbling or spotting. Video taping the routine will be allowed on March 10th for the last 30 minutes of the review day. This is a great way for the girls to practice at home for tryouts.
All going into 5th grade check in at 8:30 am Tryout from 9:00 - 10:00 am
All going into 6th grade check in at 9:30 am Tryout from 10:00 - 11:00 am
All going into 7th grade check in at 10:30 am Tryout from 11: 00 - 12:00 pm
All going into 8th grade check in at 12:00 pm Tryout from 12:30 - 1:30 pm
All going into 9th grade check in at 1:00 pm Tryout from 1:30 - 2:30 pm
TRYOUT FLYER
REQUIRED AGREEMENT FORM
When printing you need to click on the ipaper icon right above the form.
You will be able to choose to be on a competitive squad or a non- competitive squad, which is explained in the Agreement and Expectations Form.
The clinics and tryouts will be held at the American Fork High School.
The cost will be $20
Clinic Dates: (THIS IS A SCHOOL HOLIDAY) Monday March 9th 10:00 am-12:00 pm (learning cheers and dance)
Tuesday March 10th 4:00 pm-5:00 pm (review and mock tryouts)
On the first day of Clinics (March 9th) you need to come with signed Release Form, Agreement and Expectation Form, and AFHS Wavier. These three papers can be found here and by clicking on Tryout Forms. Please read the Agreement and Expectation Form carefully, this should answer any questions you might have. The girls, parents or guardians, and the association will follow these rules with no exceptions. Tryout fee and a wallet size picture will also be due at this time in order for the girls to continue on with the tryout process.
9th grade prospective cheerleaders MUST have a cumulative GPA of 3.0 to be eligible to tryout for Competitive squad.
Each girl should come stretched and ready to learn the routine. Please wear workout clothes and gym shoes. We will do light warm-ups and spend most of the time teaching the routine. The high school cheerleaders will only be teaching the routine and not tumbling or spotting. Video taping the routine will be allowed on March 10th for the last 30 minutes of the review day. This is a great way for the girls to practice at home for tryouts.
TRYOUTS MARCH 14TH
Please arrive stretched and ready, wear workout clothes and gym shoes. It’s great to come dressed showing your CAVEMEN SPIRIT! RED, BLACK and WHITE!!!
All going into 5th grade check in at 8:30 am Tryout from 9:00 - 10:00 am
All going into 6th grade check in at 9:30 am Tryout from 10:00 - 11:00 am
All going into 7th grade check in at 10:30 am Tryout from 11: 00 - 12:00 pm
All going into 8th grade check in at 12:00 pm Tryout from 12:30 - 1:30 pm
All going into 9th grade check in at 1:00 pm Tryout from 1:30 - 2:30 pm
TRYOUT FLYER
REQUIRED AGREEMENT FORM
When printing you need to click on the ipaper icon right above the form.
Sunday, February 1, 2009
Cheer Advisors
We are looking for enthusiastic cheer advisors. If you are interested please print out the form below and fill out all information. Applications are due to Lana by March 14, 2009. Qualified applications must at least be in 10th grade beginning the year 2008-09. Advisors will be selected to help train, coach and support one of the little league cheer squads for 5th, 6th, 7th, 8th, or 9th grades during the summer and fall seasons. There will be two squads per grade, a competitive and a non- competitive, the responsibilities will be the same for both squads. The AF Rec. Center's coaches will be responsible for the competitive squad’s routines. Cheer advisors will be the girl’s game day coach. You will need to have one practice per week and attend one to two football games during football season. The advisors will be compensated for their time and will be trained as to their responsibilities and participation along with the parent representative for each squad. Please consider your schedules before applying, as this is a large time commitment. We are so excited for this cheer season!! GO CAVEMEN!!
Please email any questions to Lana at cavemencheer@gmail.com
CHEER ADVISOR APPLICATION Click on the iPaper logo in the top left corner to print.
Please email any questions to Lana at cavemencheer@gmail.com
CHEER ADVISOR APPLICATION Click on the iPaper logo in the top left corner to print.
Monday, January 26, 2009
Cavemen Cheer
Welcome to the new Cavemen Cheer Blog.
Keep checking back for Tryout dates!
Keep checking back for Tryout dates!
Welcome to the new Cavemen Cheer Blog.
Keep checking back for Tryout dates!
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